The Role of Mindfulness Meditation in Health Care Reform

Posted By: Anonymous | Posted On: Dec 06,2009 18:30 pm | View: 8 The factor most responsible for driving up health care costs is the neglect to use low-tech strategies to prevent disease and promote health in favor of high-tech interventions to treat disease after it has arisen," reports a groundbreaking review in the November 2009 issue of Explore: The Journal of Science and Healing. Evidence shows that Mindfulness Meditation can improve health and wellbeing by: ameliorating pain, decreasing stress and anxiety, alleviating depression, diminishing the use of medications, facilitatingmedical decision making, supporting healthy lifestyle changes, enhancing social connections, strengthening immune system function. Read More: http://www.prweb.com/releases/2009/12/prweb3303384.htm